• It is Yoga Alliance Certified 50-hours and 100-hours Aerial yoga Teacher Training

• It is an elevated practice of unique experiences, profound connections, and passionate community. Our principles are simple: your practice should be expansive, instructive, and lots of fun, ensuring each journey into your hammock opens up new inquiries of self-exploration and personal growth. This Aerial Yoga Teacher Training course will give you the tools and the inspiration to confidently teach Aerial Yoga.

• It can be attended as a stand-alone course or as an optional module on our 300-hour Yoga Teacher Training program. Upon completion you will receive a YACEP completion certificate, which you can register with Yoga Alliance.

• 7 Days 50hrs $300

• 14 Days 100 hrs $500

• Course fess do not include food and accommodation however this can be arranged for around $30ppn

• Learn the fundamentals of teaching aerial yoga including basic principles and safety as well as sequencing and restorative uses. This comprehensive training gives you the skills to confidently plan and theme classes and is structured to allow for continued development and support.

• Inversion or handstand, what’s the benefit of inversion? Divine Yoga blends the mental and physical, leaving you feeling elevated inside and out. When you spend your time hanging (safely) upside down, you’ll start to realize that most things are a matter of perspective. Where other home workouts are just a flex for your body, this practice yields countless benefits for both your body and mind.

• Deep Shavasana and meditative practices in your hammock add a benefit to your practice because of the way gravity interacts with your body. Gravity has become a new methodology for cultivating calm, increasing brain functionality, reducing depression and anxiety, and leading to an increased sense of overall wellness and satisfaction. Our unique hammock system allows you to combine your yoga practice with the benefits of a float experience as you defy gravity, and melt into the horizon of your mind. Aerial Yoga is the fun way to access the pure joy and excitement that floating in your hammock.

• Fundamentals of teaching Aerial Yoga

• Aerial terminology, principles and safety

• How to rig your hammock and what you need

• Heights, carabiners and Daisey chains

• The benefits of Aerial Yoga

• Using the swing for varying purposes, ie back-care, strength, flexibility

• Asana comparisons with the swing and without

• Aerial class planning and sequencing

• Adjustments and cueing

• Using the swing as a versatile and supportive prop

• What to wear in your class?

• A 200-hour yoga teacher training is a pre-requisite for joining our Level 1 and 2 trainings

• As part of the course, you will be asked to keep a journal of your experiences with the swing

• At the end of the course, you will be asked to prepare and demonstrate a mini class

• You may be asked to attend Aerial classes to enhance your own learning and experience

• You will receive 50 accredited Level 1 hours as a standalone course or towards your 300-hour training, 40 hours are contact hours with 10 hours of prep and homework

• To gain a certificate of completion students need to complete the course